PHOSPHENE IMAGES OF THALAMIC SLEEP RHYTHMS INDUCED BY SELF-HYPNOSIS

Abstract

A medical writer describes internally-generated light sensations (phosphenes) induced by a technique of self-hypnosis that combines relaxation, convergent eye movement, and attentive fixation. The phosphene images include: (1) a threshold sequence of receding annuli, (2) amorphous phosphene mists or clouds, and (3) phosphene clouds with two levels of brightness and color saturation. These images share some similarities with visions of light reported by religious mystics. Based on an analysis of the distinctive spatiotemporal characteristics exhibited by the phosphenes. the author proposes the hypothesis that they are generated by thalamic sleep rhythms oscillating in the lateral geniculate nucleus (LGN). Since humans usually lose consciousness at the onset of non-rapid-eye-movement sleep (NREMS), the author also proposes the hypothesis that his technique of phosphene induction preserves consciousness, despite the operation of thalamic sleep rhythms, because eye movements and attentive fixation send excitatory feedback to the visual pathways. This selective facilitation of visual neurons appears to preserve their signal-processing capacity even though synchronous sleep rhythms may be installed in the non-visual thalamus. The author speculates that this selective disruption of sleep rhythm activity in the visual pathways may be the mechanism that produces the cutaneous analgesia (hypnoanalgesia) he experiences when he induces phosphenes.